The combination of fast foods, jumbo-sized portions, inactivity and too much time spent playing video games and watching television puts children at high risk for becoming obese. This program uses engaging vignettes to open kids' eyes to the realities of obesity, its ill effects on the body, and the things they can do -- such as read nutrition food labels on products -- to control their own general health and weight. After viewing this program young people will: recognize the three major behavioral causes of obesity; identify essential nutrients and what makes a healthy portion size; understand the ill effects of obesity on body systems; and learn how to opt for healthier foods, even at a fast-food restaurant.